HYBT Podcact #2 Brain-Based Being

Dr. Clare Steffen discusses brain-based being and ways to use the mind-body-spirit paradigm to connect to your authentic and true being in an effort heal your brain.  Our internal discussion can negatively impact our health, but we can construct new ways of thinking, and being that connect us in oneness and promote universal acceptance. Dr. Clare discusses obstacles to health and the reasons to take an integrative-sustainability approach to create a balanced lifestyle.