Thursday Jan 31, 2019
HYBT Podcast #3 Mindfulness
The healyourbraintoolbox's Podcast
The Heal Your Brain Toolbox will assist you in creating brain-balance and wellness.
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Episodes
Episodes
Tuesday Jan 29, 2019
Tuesday Jan 29, 2019
Dr. Clare Steffen discusses brain-based being and ways to use the mind-body-spirit paradigm to connect to your authentic and true being in an effort heal your brain. Our internal discussion can negatively impact our health, but we can construct new ways of thinking, and being that connect us in oneness and promote universal acceptance. Dr. Clare discusses obstacles to health and the reasons to take an integrative-sustainability approach to create a balanced lifestyle.
Sunday Jan 27, 2019
Sunday Jan 27, 2019
Dr. Clare Steffen is a psychologist, Naturopath, Certified Natural Health Professional, Master Herbalist, Nationally Board Certified Counselor, and Certified Life, Wellness, and Business Coach. In this Introductory "Heal Your Brain" podcast she reviews what to expect in future segments. Tune in for upcoming episodes in which she will discuss a variety of natural and conscious ways to heal your brain.